Pectin lowers blood sugar levels by making you full for longer periods, hence reducing food intake. Lemons contain pectin fiber, which is a gel-like soluble fiber. Let’s look at 18 reasons why drinking water infused with lemons can improve your health. Imagine that, combined with a glass of water which we all know is sixty percent of the human body.Ĭheck out the benefits of drinking water. Is it worth the glorification? Without a doubt! Lemons are packed with vitamins and minerals. But maybe you will reconsider that when you hear about its underrated benefits.įrom glowing skin to a healthy body, this small fruit has been in the highlights for quite a long time with so many swearing by its amazing benefits. When life gives you lemons…make some lemon water? No? Okay.
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